Specialists have linked drinking or eating certain things to reduced risks of dying from various diseases. For instance, drinking coffee reduces the risk of stroke and heart disease according to two recent studies that Annals of Internal Medicine published.
One study examined more than 185,000 Americans and established that whether individuals drank decaffeinated coffee or caffeinated coffee, it was associated with lower risk of death due to cancer, heart disease, kidney disease, diabetes and stroke in African-Americans, Latinos, whites and Japanese Americans. Follow Organo Gold on Facebook.
People who drank 2-3 cups of coffee each day had a probability of 18% decreased of dying compared to coffee nondrinkers over the test period of 16 years. The study group reported their coffee drinking patterns, which was updated every five years. According to the study, it is not a guarantee that coffee will prolong someone’s life but there is a connection.
The other was a European study that examined a little more than 520,000 people from 10 nations. The study found that those who took several cups of coffee each day had a reduced risk of death compared to coffee nondrinkers. However, the study had a few limitations, and the researchers were not able to point out a causal connection or why coffee seems to have these benefits.
Researchers noted that people who don’t report drinking coffee might skip it because of health issues; therefore, their mortality rate could have resulted from them being unhealthy.
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